Where your inner world becomes your strength
Experience a compassionate, supportive approach to hypnotherapy that honors your unique journey and empowers you to create lasting transformation at your own pace.
Welcome !
First of all, well done for taking this first step.
Through this website, I invite you to discover who I am and to explore my gentle and supportive approach to hypnotherapy. Hypnosis is a powerful and transformative tool, one that allows you to reconnect with your inner resources and become an active participant in your own journey of change.
Together, we will explore the many possibilities hypnosis offers to create positive, meaningful, and lasting transformation in your life.
If you are seeking a natural, compassionate approach to enhance your well-being and improve your quality of life, you are exactly where you need to be.
As a hypnotherapist, I offer personalized sessions designed to meet your unique needs and support you at your own pace.
I hope you find clarity and inspiration here, and I look forward to meeting you soon.
"Just as a tiny seed contains the potential to become a magnificent tree, you already possess everything you need to create the life you desire. Let us help you unlock that potential."
Seed of Change Hypnotherapy
Your Partner in Transformation
My Services
Certified Ericksonian hypnotherapist and tobacco and addiction specialiste
Smoking Cessation
I am a specialist certified in smoking and addictions cessation. Whether it's tobacco, drugs, alcohol, or any other behavioral addiction (such as video games, snacking, etc.), if these habits are bothering you or negatively impacting your life, you can regain control.
Stress & Anxiety Relief
Stress is a natural response of the body to pressure or challenging situations. It helps us react, adapt, and sometimes perform better. This is known as positive stress. However, when stress becomes constant or overwhelming, it can have negative effects on both mental and physical health. This is called negative stress. Hypnotherapy will help to lower and manage stress, maintain balance and protect your overall well‑being.
Weight Management
Whether you are experiencing food-related compulsions, body discomfort, binge eating, or simply wish to feel more at ease in your body, you can move toward your goal at your own pace. Develop a healthy relationship with food and exercise through subconscious mind reprogramming and sustainable lifestyle changes.
Fears & Phobias
Whether it is a phobia that makes certain everyday actions impossible, or fears that hold you back (such as public speaking, fear of rejection, or social anxiety), hypnosis can be a powerful tool to help release these blockages.
Sleep Improvement
Overcome insomnia and sleep disorders through relaxation techniques and subconscious pattern modification for restful nights.
Self-confidence. Self-esteem
We are emotional beings; it is our emotions that allow us to feel alive. At times, however, we may feel overwhelmed, lose confidence, or struggle with self-esteem. You can regain control.
Allergies Predisposition
Help reduce symptoms of allergies like hay fever, mites, dust, and other environmental sensitivities through mind-body connection techniques. Hypnotherapy can support your body's natural response system and help improve your quality of life by addressing the underlying patterns that contribute to allergic reactions.
Cancer Support
Complementary support for cancer patients and their familly focusing on stress reduction, pain management, and emotional wellbeing throughout treatment journey.
Grief Support
Grief is a natural and essential process, made up of different stages that support healing. At times, however, grief can become overwhelming or prolonged, and emotional pain may be accompanied by feelings of guilt, regret, or anger. In these moments, gentle therapeutic support can help ease the burden and guide you through the healing process at your own pace.
Maternity
I gently support you throughout your pregnancy, helping you connect deeply with your baby while preparing calmly for childbirth and easing the physical and emotional challenges along the way.
Infertility Path Support
The journey toward parenthood can be emotionally challenging. Hypnotherapy offers gentle support to help manage stress, reduce anxiety, and create a positive mindset during fertility treatments. By addressing emotional blocks and promoting relaxation, we work together to support your body and mind on this meaningful path.
About Seed of Change
Welcome to Seed of Change Hypnotherapy, where transformation begins from within. Our practice is dedicated to helping individuals unlock their inner potential and create meaningful, lasting change in their lives.
Every session is tailored to your unique needs, ensuring a personalized experience that addresses your specific concerns and aspirations. Whether you're seeking relief from stress, looking to break free from limiting beliefs, or wanting to enhance your overall well-being, we're here to guide you on your journey.
Certified Professional
Fully qualified and insured
Personalized Care
Tailored to your needs
Why Choose Hypnotherapy?
Discover the powerful benefits of working with your subconscious mind
Subconscious Reprogramming
Access and reprogram deep-seated patterns and beliefs that may be holding you back from achieving your full potential.
Fast & Effective Results
Experience meaningful changes in fewer sessions compared to traditional talk therapy methods.
Safe & Natural
A completely safe, non-invasive approach with no side effects or dependency concerns.
Personalized Approach
Every session is customized to address your specific needs, goals, and personal circumstances.
Lasting Change
Create permanent positive changes by addressing root causes rather than just symptoms.
Holistic Wellness
Improve overall well-being by addressing mental, emotional, and physical aspects of health.
Investment in Your Wellbeing
Transparent pricing for professional hypnotherapy services. All sessions are by appointment only.
Initial Consultation
60-90 minutes
Perfect for first-time clients to experience hypnotherapy
- Comprehensive consultation
- Medical history review
- Goal setting discussion
- Introduction to hypnotherapy
- First hypnosis session
- Personalized treatment plan
Follow-up Session
60 minutes
Continue your transformation journey
- Focused hypnotherapy session
- Progress review
- Technique refinement
- Personalized suggestions
- Take-home exercises
- Ongoing support
Package tobacco /addiction cessation.
Best value for committed transformation
- 4 follow-up sessions
- Goa setting discussion
- Home work techniques
- Progress review
- Personalized treatment plan
- Cessation contract
Flexible Scheduling
Sessions available Monday through Saturdays. All appointments are scheduled in advance to ensure you receive dedicated, uninterrupted attention.
Frequently Asked Questions
Everything you need to know about hypnotherapy
We often have many preconceived ideas about hypnosis ("I'm not receptive," "I don't want to talk without knowing it," "I don't want to lose control," etc.), don't we? Yet hypnosis is a completely natural tool. It involves communicating with you at a more subconscious level in order to offer new ways of acting and responding. You always remain in control, and you are the sole active participant in your own transformation. I deeply believe in the power of hypnosis to support personal growth and well-being. I am here to guide and support you on your journey toward a more fulfilling life, one that is aligned with your values and aspirations. So take the time to reconnect with your inner self and explore the infinite possibilities that hypnosis can offer—I am here to help you create the life you truly deserve.
Book Your Session
Take the first step toward positive change. Contact us today to schedule your consultation.
Contact Information
Phone
089 219 1508
seedofchange@mail.com
Location
Abbey, Galway
Ireland
Hours
Monday: 8:00 AM - 6:00 PM
Tuesday - Friday: 8:00 AM - 6:00 PM
Saturday: 10:00 AM - 4:00 PM
Sunday: Closed